a group of tall trees standing next to each other

Slow down here

Gentle forest walks to soothe your senses and calm your mind

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Welcome to Wild Rose Forest Therapy

Hello and welcome! My name is Rosie McLoughlin, founder of Wild Rose Forest Therapy. I'm a certified Forest Bathing Guide and Applied Psychologist with 12 years of working in mental health.

Forest Bathing is a slow and mindful treat for our senses in a beautiful natural space. A chance to soothe, restore and connect deeply to nature. This practice is permission to get away from the hectic buzz of daily life and notice the small moments of wonder that often pass us by.

Join me on this carefully crafted experience, where you will learn creative nature connection invitations and share with others. There will be creative nature connection invitations, a chance to share together in a circle and a tea ceremony to end.

This is a wonderful wellbeing practice and a great opportunity to make time for self-care, or as a thoughtful gift for someone special.

A peaceful forest path dappled with soft sunlight filtering through tall trees in gentle green and brown hues.

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Allow nature’s peace to flow into you as sunshine flows into trees
John Muir

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

I did this experience with a friend at the end of the Autumn last year and it was wonderful. I felt so invigorated afterwards and totally refreshed. I wasn't sure what to expect, but Rosie is a great guide on the experience, very knowledgeable and welcoming. Totally recommend 🌿❤️

Neil

Rosie took our group of first-time forest bathers on a delightful journey to reconnect with nature. Rosie guided us through meditation sessions and provided us with thoughtful invitations to interact with our environment. It was a great experience, both relaxing and energising. I can't wait to go on another forest bathing walk and will definitely apply what Rosie taught us to my own walks to experience nature more actively and intentionally. I highly recommend!

Sean

★★★★★

I recently had the pleasure of experiencing Wild Rose Forest Therapy. Vogrie country park, provided the perfect backdrop for this rejuvenating activity. Walking among the towering trees, I felt an immediate sense of calm and connection with nature. The guided forest bathing session was well-organized and truly immersive. I highly recommend Wild Rose Forest Therapy to anyone looking to reconnect with nature and find inner peace.

Kirstie

★★★★★

I have been on several Forest Bathing events with Wild Rose Forest Therapy. A lovely relaxing and thoughtful experience. Forest Bathing with Wild Rose helps me readjust and rebalance to be much more mindful in these troubling times. The experience has been positive for both my mental and physical health.

Amapola

Louise

Went on my first guided forest bathing walk with Rosie. Really felt the benefit of slowing down in nature. Rosie was an awesome guide, gentle, calm and clear. Would recommend.